Chicken jalfrezi

Ingredients

1 teaspoon mustard oil
3 tablespoons vegetable oil
1 large onion, finely chopped
3 garlic cloves, crushed
1 tablespoon tomato purée
2 tomatoes, peeled and chopped
1 teaspoon ground turmeric
1⁄2 teaspoon ground cumin
1⁄2 teaspoon ground coriander
1⁄2 teaspoon chilli powder
1⁄2 teaspoon garam masala
1 teaspoon red wine vinegar
1 small red pepper, seeded and chopped
100g/4oz frozen broad beans
500g/1lb 2oz cooked chicken,cut into bite-size pieces
salt

Procedure

• Heat the mustard oil in a large frying pan set over a high heat for about 1 minute until it begins to smoke.
  
• Add the vegetable oil, reduce the heat and add the onion and garlic.
  
• Fry until they are golden.
  
• Add the tomato purée, chopped tomatoes, turmeric, cumin, coriander,chili powder, garam masala and vinegar to the frying pan.
  
• Stir the mixture until fragrant.
  
• Add the red pepper and beans, and stir for 2 minutes until the pepper is softened.
  
• Stir in the chicken and season with salt.
  
• Simmer gently for 6–8 minutes until the chicken is heated through and the beans are tender.
  
• Serve hot.